100 hour Hatha Yoga Immersion & Personal Development Course
Fri 13 Jan
|Country House Montessino
Are you a yoga teacher? Have you just finished a teacher training course and are asking yourself "now what"? Do you want to feel like you own "your yoga practice?" Are you a serious yoga practitioner who has been practicing yoga for several years and would like to experience yoga on a deeper level? How does the philosophy of yoga apply to you in your daily life?
Zeit & Ort / Date & place
13 Jan 2023, 18:00 – 20 May 2023, 16:00
Country House Montessino, Geissbüelstrasse 21, 8704 Herrliberg, Schweiz
Details
If you answered YES to any of the above questions then this might be just the course for you!
From Jan - May 2023 Claire will offer a process-oriented course that will deeply transform you and your understanding of the practices of yoga. The main focus will be on the practice of the various aspects of Hatha Yoga; Asana, Pranayama, Meditation & Mantra. In addition you will deepen your knowledge in functional anatomy, yoga of the subtle body (Chakras, Koshas, Vayus, Nadis, Bandhas) Yoga philosophy and introduction to Ayurveda.The organisation of the course will be on a modular basis located at YogaTopia in Herrliberg. The 5th and final module will take place during a week's retreat in a beautiful location in Italy. The number of participants is limited in order to ensure maximum individual attention and to keep the group as a harmonious whole.
Module 5 - the Retreat