Zeit & Ort / Date & place
05 Jan 2024, 18:00 – 18 May 2024, 16:00
YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg, Schweiz
Details
Do you practice yoga and would like to learn more about this abundant practice and philosophy? Are you a yoga teacher? Have you just finished a teacher training course and would like to deepen your practice?
If you answered YES to any of the above questions then this might be just the course for you!
From Jan - May 2024 Claire will offer a process-oriented course that will deeply transform you and your understanding of the practices of yoga. The main focus will be on the practice of the various aspects of Hatha Yoga
Functionally correct alignment of asanas and understanding of appropriate use of yoga props, including the yoga chair.
Principles of hands-on adjustments