Unlock Your Playful Strength: Handstand & Arm Balance Workshop

Ready to take your practice to new heights? Join me for a 3-hour playful exploration of handstands and arm balances, where we’ll break down these dynamic poses step-by-step in a supportive, light-hearted environment. Whether you're a beginner to handstands and arm balances or looking to refine your technique, this workshop will guide you through essential drills, alignment cues, and strength-building exercises to help you feel more confident and playful in your practice.

What to Expect:

• Playful progressions to build handstand & arm balance strength

• Focus on breath and alignment to help you feel grounded and light

• A fun, safe space to push your limits and celebrate your progress

Bring your curiosity, a sense of adventure, and your willingness to laugh as we explore these powerful poses together. Whether you're trying your first handstand or looking to deepen your practice, this workshop is designed to help you find joy in the…