Sun, 06 Oct
|Aphrodite Beach
Retreat: Yoga in Cyprus
Yoga - come home to the Self In this intense yoga week (5 hours per day) we practice holistic yoga. The morning sessions begin in silence, with meditation and pranayama, and then flow into a dynamic asana practice, while the evening session unfolds more calmly, with a regenerating effect. During this week you have the opportunity to put daily life behind you and to immerse yourself deeply in your yoga practice, thereby connecting with your inner essence, restoring energy and creating a sustainable healing space. Claire offers you an integrated practice that creates awareness on all levels; physical, mental and emotional. All this through moments of stillness in meditation, moments of concentration in pranayama (breathwork) and through the precise practice of asanas (yoga postures).
Zeit & Ort / Date & place
06 Oct 2024, 19:00 – 13 Oct 2024, 08:00
Aphrodite Beach, Rigenas 62, Poli Crysochous 8831, Zypern
Details
During this week you have the opportunity to leave daily life behind and to dive deep into your yoga practice, connect to your essence, restore your energy and create a healing space within you. This connection to your essence enables you to feel a sense of freedom on all levels: physical, emotional, spiritual. It allows you to come home to the Self.
Claire offers an integrated, holistic practice that awakens consciousness on all levels. Through moments of stillness in meditation, moments of concentration in pranayama (breath work) and the precise practice of asanas (yoga poses) consciousness is awakened and transformation can take place.
Cyprus is all about APHRODITES, the island's goddess. The third largest Mediterranean island with over 300 sunny days a year, Cyprus looks back on a more than 10,000 year old cultural history. It offers all art and culture lovers as well as all sun worshipers a restful, interesting and unique stay. Cyprus is a green island, rich in forests, and has fantastic, sprawling beaches with a bright blue sea. The legendary hospitality of its inhabitants make Cyprus a special experience. The Aphrodite Beach Hotel is located away from the hustle and bustle, right on a fine pebble beach with crystal clear water. Gregoria, who learned hotel management in Switzerland, her family and the entire crew make it easy to enjoy, relax and recharge your batteries indulging all your senses.
All the guests are spoiled here with Cypriot charm and warmth. The nearby Akamas peninsula gives the place its special charm and makes it a truly "powerful place”. All in all an ideal place for people who are looking for something special: peace, tranquility and the desire to discover themselves and the island on their own.
More about the hotel: www.aphrodite-beachhotel.com
More about the organisation of the journey there: www.yogaferien.ch
For more information or to register please contact: info@clairedalloz.ch
Date: 6th – 13th October 2024
Price: € 1130.– per person
Included are:
- Accommodation (7 nights) in a double room. (Double rooms may be used for single occupancy at a slight increase in price.)
- Delicious breakfast buffet and 3-course vegetarian evening meal using local fresh products
- All yoga classes
- Shared taxi to and from the airport
- Please bring your own yoga mat, if possible.
- 3% reduction until 31st January 2024
Registration: info@clairedalloz.ch