Retreat: Yoga in Cyprus
Sun 06 Oct
|Aphrodite Beach
Yoga - come home to the Self In this intense yoga week (5 hours per day) we practice holistic yoga. The morning sessions begin in silence, with meditation and pranayama, and then flow into a dynamic asana practice, while the evening session unfolds more calmly, with a regenerating effect. During this week you have the opportunity to put daily life behind you and to immerse yourself deeply in your yoga practice, thereby connecting with your inner essence, restoring energy and creating a sustainable healing space. Claire offers you an integrated practice that creates awareness on all levels; physical, mental and emotional. All this through moments of stillness in meditation, moments of concentration in pranayama (breathwork) and through the precise practice of asanas (yoga postures).
Zeit & Ort / Date & place
06 Oct 2024, 19:00 – 13 Oct 2024, 08:00
Aphrodite Beach, Rigenas 62, Poli Crysochous 8831, Zypern
Details
During this week you have the opportunity to leave daily life behind and to dive deep into your yoga practice, connect to your essence, restore your energy and create a healing space within you. This connection to your essence enables you to feel a sense of freedom on all levels: physical, emotional, spiritual. It allows you to come home to the Self. Claire offers an integrated, holistic practice that awakens consciousness on all levels. Through moments of stillness in meditation, moments of concentration in pranayama (breath work) and the precise practice of asanas (yoga poses) consciousness is awakened and transformation can take place.
Cyprus is all about APHRODITES, the island's goddess. The third largest Mediterranean island with over 300 sunny days a year, Cyprus looks back on a more than 10,000 year old cultural history. It offers all art and culture lovers as well as all sun worshipers a restful,…