Yoga Videos
YOUR YOGA PRACTICE AT HOME.
We all lead hectic lives and sometimes you don’t have the time to drive to the yoga studio. However a yoga practice would be exactly that which body and mind needs to unwind and restore. For that reason I have created some yoga classes for you to practice at home. I am offering them for sale in my online shop.
Once you have bought your video you can download it and practice as often as you wish.
In this way you will never miss your yoga class even if your day has been very stressful. This offer gives you the flexibility to build your practice into your day whenever it is possible for you.
FREE CLASSES
Free Yoga Videos
Embodied Breath Series
Embodied Breath Series
Embodied Breath Series 9
Embodied Breath Series 8
Embodied Breath Series 7
HOW TO USE THE VIDEO SHOP?
Register yourself when you buy a video and save your login. To rewatch your previous purchased videos you can just login in on this website again.
You can either click on "sign in" on the top right of the video or you can use the login button in the top right of the website menu.
FULL CLASSES
Full Yoga class (90min)
Full Yoga class (90min)
Shiva Natarajasana
Yoga Sequenz für den Rücken
90 min slow powerful flow class
Dynamic Hatha Flow for intermediate practitioners
SHORT PRACTICES
Short Practice (20-30min)
Short Practice (20-30min)
Yoga for healthy shoulders, neck and upper back
Lower back release
Short Morning Practice 1 | 20min
Short Morning Practice 2 | 20min
Short Morning Practice 3 | 12min
Short Morning Practice 4 | 20min
Yoga for a strong healthy back | 30min
Yoga for upper back | 21 mins
YIN YOGA
Yin Yoga Class
Yin Yoga Class
Yin Yoga Class | 60min
RECORDED LIVE STREAM CLASSES
Recorded live Streamed Classes
Recorded live Streamed Classes
Donnerstag Abend Yin & Yang
Yin & Yang - Deutsch
Intermediate Hatha Flow 24.03.21
Wednesday Morning intermediate flow
Tuesday Evening Hatha Flow
Yin & Yang - Deutsch
Friday Morning Hatha Flow - Hips, lower back
Intermediate Funky Pose Class
Intermediate Hatha Flow - hips, lower back, headstand
Intermediate Class - Upper body, back, & Pincha Mayurasana
Yoga Basics - hips, lower back, balance
Mixed levels class - Playful balance
Intermediate Hatha Flow - moving into the hips
The Dancer's Pose
Yin & Yang Yoga - deutsche Sprache
CHAIR YOGA
Chair Yoga
Chair Yoga
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